Functional Medicine for Real-World Impact: The School of Applied Functional Medicine (SAFM)

Your patient's TSH looks perfect, but she still has every hypothyroid symptom in the book. Reverse T3 may offer an important clue, and many practitioners misread it.
 
In this episode of Functional Medicine for Real-World Impact, host Tracy Harrison breaks down reverse T3 thyroid myths that have split the clinical world into two camps. Conventional medicine often dismisses the marker as meaningless. Functional medicine often treats it as a villain to eliminate. Tracy thinks the truth sits closer to the middle, and she explains why.
 
She starts with the physiology most practitioners skip, how individual tissues make their own local decisions about T4-to-T3 conversion based on what they believe the body needs right now.
 
From there she debunks five specific myths, including why elevated reverse T3 is not automatically bad and what it may reveal about inflammation, stress, medication dosing, or recent illness.
 
Tracy also explains why chasing a single lab number and forcing it into the normal range can backfire on your patient.
 
The episode wraps with her recommended approach to functional medicine thyroid panel testing, including which antibody tests get skipped too often and how to interpret elevated reverse T3 within the larger clinical picture.
 
If you order thyroid labs for patients, this conversation changes how you read them.
 
Episode Breakdown:
00:00 Reverse T3 Myths That Divide Conventional and Functional Medicine
02:20 Thyroid Physiology and the HPATG Axis Explained
04:37 How Cells Convert T4 to T3 and Deactivate It
07:02 Myth 1 Is High rT3 Always Bad
09:21 What Elevated rT3 Signals About Medication, Inflammation, and Illness
11:46 Myth 2 Does rT3 Cause Hypothyroid Symptoms
14:07 Myth 3 Is rT3 a Reliable Stress Marker
16:28 D1, D2, and D3 Deiodinase Function Explained
18:56 Myth 4 Does rT3 Block Thyroid Hormone Receptors
21:21 Building a Full Thyroid Panel Beyond TSH
23:43 Checking rT3 With TPO and TG Thyroid Antibodies
25:57 Everyday Causes of Elevated rT3 Like Fasting and Calorie Restriction
28:19 Shifting From Protocol Thinking to Systems Optimization
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
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Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Most hormone conversations center on estradiol, progesterone, insulin, and cortisol. This one makes room for a hormone many practitioners may be overlooking.
 
On Functional Medicine for Real World Impact, host Tracy Harrison sits down with Dr. Anna Cabeca, triple-board-certified physician, OB-GYN, and bestselling author of The Hormone Fix, to talk about why oxytocin belongs in the clinical conversation around perimenopause, menopause, sexual health, and vitality.
 
Dr. Cabeca calls oxytocin the queen mother of hormones. When it is high, patients are more connected, more responsive, and more likely to shift into an anabolic state. When chronic stress keeps cortisol elevated, oxytocin can become suppressed, and that is when patients may start saying they love their partner but feel nothing, or that they care about their work but cannot access that feeling anymore. That presentation is not just a mindset problem. It is physiology, and it is worth addressing.
 
The conversation covers what it looks like to make sexual health a clinical priority without making patients uncomfortable, why pelvic exams and vaginal health screenings are non-negotiable as women age, and how common medications like antihistamines and antidepressants can quietly disrupt desire and orgasm in ways practitioners often overlook.
 
Dr. Cabeca also shares the language she uses to open these conversations naturally, practical oxytocin-supporting tools across lifestyle and nutrition, and when to consider prescription support for patients who have been in a state of disconnect for so long they no longer remember what vitality feels like.
 
For practitioners working with women in perimenopause, menopause, and beyond, this conversation offers a more complete way to think about hormones, intimacy, pleasure, and clinical care.
 
Episode Breakdown:
00:00 Why Oxytocin Is the Most Powerful Hormone in the Body
03:35 Dr. Anna Cabeca's Personal Journey and the Discovery of Oxytocin
19:57 Practical Ways to Boost Oxytocin in Daily Life
29:57 Why Sexual Health Belongs in Every Clinical Conversation
39:23 The Three D's That Disrupt Intimacy and How to Address Them
44:34 Vaginal and Pelvic Health as a Longevity Essential
49:00 Medications That Quietly Undermine Desire and Orgasm
52:47 Self-Pleasuring as a Clinical Tool for Women Without Partners
56:30 How to Talk About Sexual Health With Reluctant Patients
59:00 Opening the Conversation With Patients Without Crossing a Line
 
Connect with Dr. Anna Cabeca:
Visit Dr. Cabeca's website
Follow Dr. Cabeca on Facebook
Follow Dr. Cabeca on Instagram
Subscribe to Dr. Cabeca's YouTube channel
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

You built the perfect protocol and your patient still does not improve. The missing piece might be trauma biology in functional medicine practice, not another test or supplement.
 
Dr. Aimie Apigian joins host Tracy Harrison on Functional Medicine for Real-World Impact to unpack why unresolved trauma quietly derails even the best-designed treatment plans.
 
Dr. Apigian breaks down stress response vs. trauma response in a way that reframes how you read a patient the moment they sit down. One posture signals a person ready for a plan. Another signals someone who needs safety first. She shares a single question she asks to gauge where a patient's nervous system is before anything else. Then there is the auditorium analogy. Dr. Apigian walks through how the same room feels different depending on which survival state a person carries into it, and why that decides whether your protocol lands or gets ignored.
 
The conversation moves into trauma-informed functional medicine and the somatic techniques Dr. Apigian reaches for before handing a patient the full protocol. They also land on a point from her book. Unresolved trauma might be the most overlooked root cause in chronic illness, and most practitioners miss the signs.
 
Listen now to hear how the smallest step, not the biggest protocol, opens the door to real change.
 
Episode Breakdown:
00:00 Meet Dr. Aimie Apigian and The Biology of Trauma
03:22 Dr. Apigian's Personal Health Crisis and Diagnosis
07:06 Trauma Biology in Functional Medicine Practice
09:11 How Stress and Trauma Responses Differ in the Body
17:00 Trauma Biology Symptoms Across Body Systems
18:35 The Nervous System Journal Tool for Patients
21:00 Trauma as an Overlooked Root Cause in Chronic Illness
22:44 The Auditorium Analogy for Nervous System States
28:21 Reading Patient Energy Levels Before Giving a Protocol
32:04 Avoiding Overwhelm When Presenting a Treatment Plan
35:32 Body-First Healing and Neurodevelopmental Movement
44:09 Gentle Movement vs. Exercise for Trauma Recovery
46:54 Nervous System Regulation and Gut Healing as a Two-Way Street
49:16 Starting Patients With the Smallest Safe Step
53:03 Co-Creating Treatment Plans With Patients
 
Connect with Dr. Aimie Apigian:
Visit The Biology of Trauma website
Connect with Dr. Aimie on LinkedIn 
Follow Dr. Aimie on Instagram
Follow Dr. Aimie on Facebook 
Listen to The Biology of Trauma podcast
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Why do so many patients with textbook risk factors still struggle with high blood pressure, fatigue, and poor circulation even after the obvious fixes? On this episode of Functional Medicine for Real-World Impact, host Tracy Harrison makes the case that nitric oxide challenges are often misunderstood when practitioners focus only on production.
 
Tracy reframes nitric oxide and hypertension as a story about loss, not just lack. She explains why some patients may be making nitric oxide, but losing too much of it through oxidative stress, inflammation, poor oxygenation, metabolic dysfunction, toxicity, or other upstream drivers. This distinction changes how practitioners can think about endothelial dysfunction treatment, especially in patients who are not responding to standard nitric oxide support.
 
She also addresses factors that are easy to overlook in clinical practice. eNOS uncoupling can turn the enzyme meant to support nitric oxide production into one that contributes to oxidative stress. Tetrahydrobiopterin (BH4) deficiency can block nitric oxide synthesis in a separate, often overlooked way. Tracy also unpacks the oral microbiome’s role in nitric oxide production and explains how something as routine as mouthwash may interfere with a patient’s progress.
 
This conversation gives practitioners a more complete map of nitric oxide deficiency causes and a reason to look upstream before reaching for another supplement.
 
Episode Breakdown:
00:00 Nitric Oxide Nuances Practitioners Need to Know
01:35 Five Early Signs of Impaired Nitric Oxide Signaling
06:59 Two Pathways the Body Uses to Make Nitric Oxide
09:24 Why Nitric Oxide Loss Matters More Than Production
14:12 How eNOS Uncoupling Triggers Oxidative Stress
17:18 Tetrahydrobiopterin (BH4) and Nitric Oxide Synthesis
19:24 Oral Microbiome and Nitric Oxide Production
23:49 Nitric Oxide's Role in Mitochondria and Brain Health
26:11 Building a Clinical Framework for Nitric Oxide Support
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Most hormone protocols fail because they start in the wrong place.
 
Practitioners spend years chasing estrogen dominance, sluggish thyroid, and cortisol dysregulation without ever looking at what's driving those patterns. Tracy Harrison makes the case in this episode that the hormone imbalance root causes you're missing are often sitting upstream in the digestive tract. Gut health and hormone imbalance are far more connected than most clinical training suggests.
 
Hormone synthesis, conversion, metabolism, and clearance all depend on a functioning digestive system. When that system breaks down, hormones follow.
 
Tracy walks through five key insights every functional medicine practitioner needs to know. She explains how maldigestion, nutrient absorption, and hormone synthesis are all tied together, and how patients on acid-suppressing medications, those with type 2 diabetes, and anyone with fatty liver disease are quietly losing the raw materials hormone synthesis depends on. She also covers how gut hormones like GLP-1 and GIP directly regulate insulin in ways that go far beyond standard assessment. How T4-to-T3 conversion and gut dysfunction silently undermine thyroid function even when the thyroid gland itself looks fine.
 
The episode also looks at how gut microbiome estrogen metabolism gets disrupted when bacterial overgrowths like commensal E. coli and SIBO-associated bacteria produce beta-glucuronidase, an enzyme that pushes estrogen metabolites back into circulation instead of out of the body. And how cortisol and gut dysfunction drive each other, with dysbiosis and intestinal permeability actively generating HPA axis activation, not just responding to it.
 
If you have patients who are doing everything right and still not getting better, this episode gives you a new place to look.
 
Episode Breakdown:
00:00 Gut Health and Hormone Imbalance: Why the Gut Is Where It Often Starts
02:24 Maldigestion, Malabsorption, and the Nutrients Hormones Depend On
04:51 Acid-Suppressing Medications and Their Hidden Impact on Digestion
07:16 Type 2 Diabetes, Exocrine Pancreatic Insufficiency, and Digestive Enzyme Deficiency
11:57 How Gut Dysmotility and the Microbiome Affect Insulin and GLP-1 Function
16:35 Short-Chain Fatty Acids, Fiber, and Metabolic Hormone Regulation
19:02 T4 to T3 Thyroid Hormone Conversion in the Gut
23:45 Estrogen Metabolism, Methylation, and the Role of Gut Microbiome
28:18 Beta-Glucuronidase, Dysbiosis, and Estrogen Dominance
30:30 Cortisol, Gut Dysfunction, and the Stress Hormone Feedback Loop
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Some practitioners find functional medicine through curiosity. Heather Slusher found it through a tendon rupture. On this episode of Functional Medicine for Real-World Impact, host Tracy Harrison sits down with Heather to explore what functional medicine for nurse practitioners really means when it's built from personal crisis, clinical curiosity, and a deep desire to practice differently.
 
Heather's path into root-cause medicine started with a single antibiotic prescription. After taking fluoroquinolone for a sinus infection, she suffered a tendon rupture in her foot and spent years navigating fluoroquinolone toxicity symptoms at a time when many providers still did not recognize them. She never went back to practicing the same way again.
 
What she built from it isn't a rejection of conventional medicine. Chronic disease is where the conventional model falls short, not because of the people in it, but because the system isn't designed to ask why. Functional medicine clinical practice fills that gap by treating the whole person instead of matching symptoms to a protocol.
 
Nine years after launching her integrative medicine practice in Florida, Heather is opening a second location. She starts every patient relationship by asking what they most want to fix, then works from there. Overtesting without a clear action plan leaves patients overwhelmed and no closer to feeling well, and Heather has seen too many people give up because of it.
 
The patient stories speak for themselves. A long COVID patient reported 90 percent improvement in a month with a targeted long COVID treatment plan. A woman who was wheeled in after one dose of Levaquin was driving again within two months. A school principal with two decades of undiagnosed Hashimoto's finally felt like herself.
 
Functional medicine for nurse practitioners isn't just a career pivot. For Heather, it's the whole point.
 
Episode Breakdown:
00:00 Welcome to Functional Medicine for Real-World Impact
02:16 Heather Slusher's Journey From Conventional to Integrative Medicine
06:24 Fluoroquinolone Toxicity Symptoms and How They Changed Everything
11:11 Building an Independent Functional Medicine Practice From Scratch
14:17 Why Functional Medicine and Conventional Medicine Are Not at Odds
22:07 The Problem With Overtesting in Functional Medicine Clinical Practice
26:19 Why Listening Is a Clinical Tool, Not an Afterthought
31:16 Advice for Nurse Practitioners Considering a New Path
34:10 Long COVID Treatment and Patient Success Stories
42:15 Closing Reflections on Purpose, Impact, and Fulfillment
Connect with Heather Slusher:
Visit the SunCoast Optimal Wellness website
Follow SunCoast Optimal Wellness on Facebook
Follow SunCoast Optimal Wellness on Instagram
Connect with SunCoast Optimal Wellness on LinkedIn
SuncoastWellness@outlook.com
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

High blood pressure is often treated as a number to push down, yet the body may be raising it for reasons standard care never investigates.
 
On Functional Medicine for Real-World Impact, host Tracy Harrison reframes functional medicine for high blood pressure as a better way to understand the biology behind hypertension. Medication can protect arteries in the short term, but the bigger clinical opportunity is asking why blood pressure has become chronically elevated in the first place.
 
This episode gives practitioners a sharper lens for identifying the root causes of hypertension in each patient. Tracy explains how vascular dysfunction can begin long before conventional labs raise concern. One key example is the connection between insulin resistance and blood pressure. Elevated fasting insulin can damage the arterial lining, disrupt sodium balance, and reduce nitric oxide production years before blood sugar looks abnormal.
 
Tracy also expands the clinical conversation around stress and hypertension. Stress is not limited to emotional strain or a busy calendar. Poor sleep, snoring, sleep apnea, chronic infections, and late-night screen habits can keep the nervous system in a sympathetic state that drives blood pressure higher.
 
The conversation also connects gut health and cardiovascular disease through inflammation, intestinal permeability, and microbial debris that can damage the glycocalyx. That protective vascular lining plays a major role in nitric oxide and vascular health, which affects how well arteries dilate and respond.
 
For practitioners who want more than symptom control, functional medicine for high blood pressure offers a more complete clinical path. It looks at metabolism, sleep, stress physiology, gut and oral health, electrolytes, potassium, magnesium, and why the body is maintaining higher pressure. This is a reminder that hypertension care can be more precise, more personal, and more clinically meaningful when the deeper drivers are part of the conversation.
 
Episode Breakdown:
00:00 Functional Medicine for High Blood Pressure: Why Treating the Numbers Is Not Enough
04:19 Controlled Physiology vs. Healthy Vascular Biology: The Gap Conventional Care Misses
09:05 Nitric Oxide, the Glycocalyx, and Why Endothelial Health Drives Blood Pressure
11:24 Insulin Resistance and Blood Pressure: The Subclinical Stage Most Labs Will Miss
16:06 Chronic Stress, the Sympathetic Nervous System, and Elevated Blood Pressure
20:38 Sleep Apnea, Snoring, and the Hidden Blood Pressure Connection
25:26 Environmental Toxins and Inflammatory Damage to the Arterial Lining
27:42 Gut Barrier Dysfunction and Its Direct Impact on Cardiovascular Health
30:08 Oral Dysbiosis and Why the Mouth Is an Overlooked Root Cause of Hypertension
32:25 Sodium, Potassium, Magnesium, and the Electrolyte Balance That Actually Matters
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Most practitioners assume the only honest path into functional medicine is to leave conventional medicine behind, and Katie Creedon has spent nearly two decades proving that assumption wrong.
 
Katie is an adult nurse practitioner with deep roots in geriatric care, a program director for a VA nurse practitioner residency, and the founder of New England Functional Wellness. On this episode of Functional Medicine for Real World Impact, host Tracy Harrison sits down with Katie to talk about what functional medicine for nurse practitioners looks like when it is built gradually, intentionally, and without abandoning the clinical foundation that makes the work credible.
 
Katie’s path has not been a straight line. She kept her footing in conventional medicine while building something new on the side, and that deliberate pace turned out to be exactly right for her life, her family, and her sense of professional credibility. She talks about what finally pushed her to act, why the mosaic career model works better for most practitioners than the all-or-nothing narrative suggests, and what she has learned about keeping care simple when the functional medicine toolbox makes complexity feel like progress.
 
Brain health in midlife sits at the center of Katie’s clinical focus. After years of watching dementia affect patients and families in nursing home settings, she became convinced that dementia prevention deserved far more attention than conventional care was giving it. Her perspective on healthy aging functional medicine is grounded in real clinical experience, and she is candid about the challenges of bringing that message to patients who are not yet thinking about their brains and to colleagues who remain skeptical of the field.
 
If you are navigating an integrative medicine career transition and wondering whether you have to choose between stability and alignment, Katie’s experience offers a more honest picture of what the path can look like.
 
Episode Breakdown:
00:00 Introduction to Functional Medicine for Nurse Practitioners
01:48 Katie Creedon's Background in Geriatric Care
05:53 How a Grandmother Shaped a Career in Aging
10:07 When Conventional Medicine Stops Being Enough
14:10 Finding Functional Medicine and Reigniting Clinical Purpose
18:16 Integrating Functional Medicine Into a Conventional Role
23:16 Building a Practice Gradually Without Burning It All Down
27:11 Why Both Conventional and Functional Medicine Matter
32:32 Mentoring New Nurse Practitioners With a Root Cause Lens
37:00 The Best and Worst of Functional Medicine in Practice
44:19 What Starting a Business Teaches You About Yourself
49:45 Dementia Prevention and Brain Health in Midlife
56:16 Letting Your Why Drive Your Courage
57:41 Advice for Practitioners Ready to Realign Their Careers
Connect with Katie Creedon:
Visit the New England Functional Wellness website
Follow New England Functional Wellness on Instagram
Connect with Katie on LinkedIn
New England Functional Wellness Linktree
Email Katie at katie@newenglandfunctionalwellness.com
 
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

Recurring dysbiosis is a clinical clue that the body’s terrain still favors chaos over repair. On Functional Medicine for Real-World Impact, Tracy Harrison speaks directly to practitioners who keep seeing recurrent gut dysbiosis return after a short-lived win. Her point is direct. Recurrent gut dysbiosis is rarely a failure of testing or the wrong antimicrobial. More often, it reflects an internal environment that allows the imbalance to persist.
 
This conversation is for practitioners who are tired of the revolving door. When a patient improves for a few weeks and then slides back into symptoms, Tracy urges you to look upstream. She walks through the clinical patterns that can keep dysbiosis in place even when interventions seem solid. That includes hypochlorhydria, pancreatic insufficiency, poor bile flow, impaired gut motility, and everyday habits that keep digestion from doing its job. She also explains that maldigested food is a common root cause of small intestinal bacterial overgrowth - but often left unexplored.
 
One of the strongest parts of this discussion is the reminder that the mouth is part of the gut. Oral dysbiosis, poor chewing, dry mouth, and common mouthwash habits can influence what happens farther downstream. Tracy also brings attention to medication patterns that quietly keep patients stuck, from acid suppressing drugs to NSAIDs, antibiotics, steroids, and metformin. For busy providers, that makes this episode useful because it brings everyday case details back into focus.
 
Gut healing is not only about what to remove. It is about what needs to work again. Diet quality matters. Bowel habits matter. The nervous system matters. Tracy makes a clear connection between stress and gut health, showing how chronic sympathetic activation can impair digestion, weaken immune resilience, and keep patients locked in recurrence. If you want better long-term outcomes, this episode will help you shift from chasing bugs to rebuilding terrain. That shift is what can break the cycle of recurrent dysbiosis and gives providers a more durable path forward.
 
Episode Breakdown:
00:00 Recurrent Gut Dysbiosis and the Revolving Door Problem
02:24 Why Gut Dysbiosis Keeps Coming Back in Clinical Practice
04:43 Maldigestion, Hypochlorhydria, and Small Intestinal Bacterial Overgrowth
11:46 Impaired Gut Motility, Thyroid Function, and Constipation Clues
16:17 Oral Dysbiosis, Chewing, and Why the Mouth Shapes Gut Health
23:19 Medications That Can Quietly Sustain Gut Dysbiosis
30:24 Diet, Fiber, and Feeding the Gut Microbiome the Right Way
32:43 Stress and Gut Health Through the Nervous System Connection
39:29 How to Stop Recurrent Gut Dysbiosis by Changing the Terrain
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access quick clinical tips on Facebook 
Podcast production and show notes provided by HiveCast.fm

When symptom complaints keep getting brushed aside, a functional medicine health coach often sees the pattern a rushed visit misses. On Functional Medicine for Real-World Impact, host Tracy Harrison talks with Meredith Orlowski about what practitioners need to understand when women in perimenopause present with fatigue, weight change, skin issues, anxiety, and subclinical hypothyroidism. This episode shows how a functional medicine health coach brings context, pacing, and partnership to cases where education alone does not move care forward.
 
For health workers, providers, and coaches, this conversation offers a practical lens on functional medicine for perimenopause and why symptoms deserve a systems view instead of a normal aging label. Meredith connects hormone shifts with gut health, stress load, and histamine patterns, including the role of gut health and histamine intolerance in skin flares, inflammation, and mood changes. She also explains why a perimenopause health coach helps patients follow through by building plans around readiness, feedback, and real life limits.
 
The episode also makes a strong case for functional medicine training for health coaches by showing how deeper clinical thinking strengthens outcomes, referrals, and collaboration across care teams. If your work includes women who feel unheard or stuck, this conversation offers a grounded example of how a functional medicine health coach supports clearer thinking, better patient buy in, and more useful care.
 
Episode Breakdown:
00:00 Functional Medicine Health Coaching in Real Clinical Practice
01:48 Meredith Orlowski’s Journey From Thyroid Symptoms to Health Coaching
07:59 Why Women in Perimenopause Need Better Answers for Fatigue, Weight Gain, and Thyroid Issues
11:10 Perimenopause as a Wake-Up Call for Stress, Boundaries, and Self-Care
16:21 How to Build a Successful Health Coaching Practice Through Referrals and Testimonials
26:58 Effective Health Coaching Strategies That Improve Client Follow-Through
32:55 Hidden Perimenopause Symptoms Including Inflammation, Eczema, and Estrogen Dominance
36:26 Gut Health, Histamine Intolerance, and Skin Issues in Perimenopause
43:50 Endocrine Disruptors, Clean Products, and Hormone Balance in Midlife
46:30 Why Functional Medicine Training Helps Health Coaches Handle Complex Cases
52:40 Client Success Story With Weight Loss, Skin Relief, and Better Gut Health
57:34 Meredith’s Advice for Health Coaches Considering Functional Medicine Training
 
Connect with Meredith Orlowski:
Visit the Root to Leaf Wellness website
Follow Root to Leaf Wellness on Instagram
Follow Root to Leaf Wellness on Facebook
Connect with Meredith on LinkedIn
Email: roottoleafwellness@gmail.com
SAFM Links:
Take SAFM’s 10 CME course - The Essential Gut Deep Dive
Get weekly Clinical Tips in your inbox 
Learn more about SAFM’s practitioner training
Subscribe to our YouTube channel
Access daily quick tips on Facebook 
Podcast production and show notes provided by HiveCast.fm